About This Spot

Stepping into Mediterranean Foods Trattoria & Deli in Paraparaumu feels like entering a warm, unhurried corner of the Italian coast, right on the Kapiti Coast. The bustling yet relaxed rhythm here invites you to settle in without rush—whether you're drawn by the fragrant promise of fresh basil and garlic from the kitchen or the quiet hum of conversations around you. It’s a place where flavors and stories mingle effortlessly, and the pace slows just enough to savor both.

This spot strikes a lovely balance between a neighborhood sanctuary and a lively gathering place. Whether you choose to linger over a thoughtfully prepared plate of pasta or grab a slice of their pizza to enjoy on the go, there’s a genuine sense of care that permeates everything—from the friendly nod from staff to the thoughtfully laid-out shelves of Mediterranean ingredients beckoning a home-style moment.

The everyday menu invites you to explore familiar classics with subtle twists that catch your attention even after the first bite—from rich, comforting sauces to delicate, fresh seafood touches, echoing the coastlines of southern Italy. Espresso shots pull you back to the moment, while a shared dessert like panna cotta or tiramisu can quietly extend the visit, inviting lingering conversations and contented smiles.

More than just a place to eat, this trattoria feels like an open invitation to experience hospitality grounded in genuine warmth—where neighbors meet, stories unfold, and the kitchen feels like the heart of community life. It’s the kind of local place where you find yourself thinking not just about the food, but about being part of something quietly joyful.

What’s Available Here

  • IconNo-contact delivery
  • IconOn-site services
  • IconTakeaway
  • IconDine-in
  • IconGreat coffee
  • IconGreat dessert
  • IconGreat tea selection
  • IconGreat wine list
  • IconSport
  • IconLunch
  • IconDinner
  • IconSolo dining
  • IconWheelchair-accessible car park
  • IconWheelchair-accessible entrance
  • IconWheelchair-accessible seating
  • IconWheelchair-accessible toilet
  • IconAlcohol
  • IconBeer
  • IconCocktails
  • IconCoffee
  • IconQuick bite
  • IconSmall plates
  • IconVegetarian options
  • IconWine
  • IconBrunch
  • IconLunch
  • IconDinner
  • IconCatering
  • IconCounter service
  • IconDessert
  • IconSeating
  • IconTable service
  • IconBar on site
  • IconToilet
  • IconWi-Fi
  • IconWi-Fi
  • IconCasual
  • IconCosy
  • IconTrendy
  • IconFamily friendly
  • IconGroups
  • IconLGBTQ+ friendly
  • IconTourists
  • IconTransgender safe space
  • IconAccepts reservations
  • IconCredit cards
  • IconDebit cards
  • IconNFC mobile payments
  • IconCredit cards
  • IconGood for kids
  • IconHigh chairs
  • IconKids' menu
  • IconFree of charge street parking
  • IconFree parking lot
  • IconParking

Location & Hours

Monday 09:00 AM - 09:00 PM
Tuesday 09:00 AM - 09:00 PM
Wednesday 09:00 AM - 09:00 PM
Thursday 09:00 AM - 09:00 PM
Friday 09:00 AM - 09:00 PM
Saturday 09:00 AM - 09:00 PM
Sunday 09:00 AM - 09:00 PM

Guest Reviews

Peter Davies 12 Jan 2026

Meals are rich in flavor. We both had spaghetti bol and soo good. We ordered a pizza to go and was waiting for us when we paid the bill. Service was good only comment would be that tables wete left uncleared for a period of time which I would want to be shorter. That could be me though as it is one of my pet dislikes. Overall a good meal.

Haisini Parata 11 Dec 2025

Have been coming here on the regular as they have offered pay what you can for breakfast, money is tight these days so have been super grateful for this option. The staff are super friendly and we just love it and the food was sooo good. Highly recommend to all.

Martin Donoghue 03 Nov 2025

Was prepared not to enjoy this! However the food was really good and the wait staff attentive. Overall would definately visit again.

Nazzy 20 Oct 2025

Delicious fresh food. Quality pizza dough, would have loved more cheese on my pizza this time usually ok. Pasta was amazing and fresh, the GF pasta my friend got was not the best.. but is it even fair to compare gf to regular pasta really..? All in all delicious and friendly service.

Glenda Phillips 17 Sep 2025

We opted for a late lunch, and we're tired after Christmas shopping. Thre were still a few diners, including families. The staff seated us, and were not intrusive.. The staff were professional, friendly, and unhurried. We were able to relax. We had the salmon pizza, the the marinara pasta and the fettuccine. The dishes were tidily plated and flavoursome. We will be back!

Kiwig1rl 17 Sep 2025

Such a good deal on a Wednesday. Pizza or paste with chips and a drink $29 bucks. It was good. We will be back to run through the menu. Lots of pizza and pasta to choose from. We both got the deal and shared what we had and even had to get a take away container.

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